Discover the latest news, trends and advice about outdoor saunas

Is a sauna good for your skin? This is what science says

For centuries, a sauna has been known as a place where relaxation and health come together. Yet, many people wonder what the heat actually does to the body, and especially to the skin. Various scie...

Which outdoor sauna suits your budget?

For many, an outdoor sauna in the garden is a way to experience more peace and relaxation at home. While once luxury wellness resorts were primarily known for this experience, nowadays more and mor...

Why a sauna session feels different in the evening than during the day

There are times when you feel your body needs warmth. Not because it's cold, but because your mind is full. Because your shoulders are holding tension. Because the day has demanded something from y...

Common misconceptions about outdoor saunas and relaxation

Relaxation is no longer a luxury, but a conscious choice. More and more people are looking for ways to find peace without having to leave their homes. A sauna in the garden fits perfectly with this...

Sauna Usage Rules: What Can and Can't You Do?

A sauna visit is all about relaxation, peace, and paying attention to your body. Yet, there are unwritten and written rules that ensure it remains pleasant for everyone. Whether you're visiting a s...

DIY: Make your own natural sauna fragrances

A sauna is not just about heat, but also about experience. The scent released when water evaporates on hot stones largely determines how relaxed you feel. More and more sauna enthusiasts are choosi...

Saunas and weight loss: What is the link?

Weight loss is a topic many have delved into for years, but it remains challenging to see the forest for the trees amidst all the tips, trends, and advice. Between diet plans and exercise methods, ...

Can heat from an outdoor sauna help with hay fever?

Hay fever can significantly impact your spring and summer. Sneezing, itchy eyes, and a blocked nose are annoying and often limit your outdoor activities. But what if there's a natural way to find r...

A garden sauna and mindfulness – how do they go together?

Why a garden sauna and mindfulness reinforce each other A garden sauna offers not only warmth but also a moment of peace in your daily life. Mindfulness is about consciously paying attention to th...

Is a barrel sauna good for your blood pressure? Discover the benefits

What makes a barrel sauna special? A barrel sauna, as the name suggests, is round. This design ensures even heat distribution, allowing the sauna to reach the desired temperature more quickly and c...